Let’s make a good posture!
Make a circle with your body.
Knees up!
Hug your knees.
One, two, three, four, five!
Everybody, stretch your knees.
Knees up!
Hug your knees.
One, two, three, four, five!
Stretch your knees.
Oh, I love stretching with my friends!
Make a triangle with your legs.
Put your hands on the mat.
Right leg
One, two, three, four, five!
Left leg
One, two, three, four, five!
Oh, I love stretching with my friends!
Make a square with your hands.
One, two, three, four, five!
Now the other side!
One, two, three, four, five!
Oh, I love stretching with my friends!
Spread your legs.
Turn your ankles.
Right foot
One, two, three, four, five!
JuneTony ballet star
Left foot
One, two, three, four, five!
Let’s make a good posture!
Move your hands.
Right hand
One, two, three, four, five!
Left hand
One, two, three, four, five!
Well done!
Now let’s make a star shape.
Touch your toes, side to side!
Oh, I love stretching with my friends!
En bas
En avant
En haut
Have a nice dream.
Good night,
JuneTony ballet friends.