Words by Guru Arjan Dev, Fifth Guru of the Sihks
Aad pooran
In the beginning, God pervades
Madh pooran
In the middle God pervades
Ant pooran
In the end at the time of death God pervades
Paramaysureh
God is the Transcendent Lord
Paramaysureh ditaa banna
The Transcendent Lord has given me His support
Dukh rog kaa dayraa bhannaa
The house of pain and disease has been demolished
Anad karahi nar naaree
The men and women celebrate
Har har prabh kirpaa Dhaaree
The lord God, Har, Har, has extended His Mercy